Tag Archives: mental-health

How to Manage Your Time

These days, time seems to be at a premium. We have devices that keep us constantly connected with work, with friends and family, and sometimes even with complete strangers. As a result, it’s easy to get distracted. If you’re like … Continue reading

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Low self esteem

What is it? Low self esteem is having an overall negative view of yourself, judging oneself, or placing a negative value on oneself as a person People with low self esteem may…. Have deep rooted negative beliefs about themselves/identity:  Such … Continue reading

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College Learning : WAYS & WHYS

Some people with adequate learning skills do poorly in college for other reasons.  The most common example is the person who has to carry another full-time job.  Most students can handle a part-time job, especially one that is somehow related … Continue reading

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Dealing with stress during college

  Whether you’re facing final exams, managing a long distance relationship or just struggling to stay on top of a pile of homework, college can be a stressful time. Don’t succumb to anxiety – follow these simple tips for dealing … Continue reading

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Stress Management

How to Reduce, Prevent, and Cope with Stress It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will … Continue reading

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Secrets for Turning Failure Into Success

What if, starting today, the word ‘no’ didn’t stop you anymore? What if every time you heard the word no, you became stronger, more powerful, and more resilient? What if the greatest success strategy in the world was not to … Continue reading

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Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better

If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. New knowledge is the backbone of society’s progress. Great thinkers … Continue reading

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